{"id":1591,"date":"2023-03-27T18:43:41","date_gmt":"2023-03-27T15:43:41","guid":{"rendered":"https:\/\/aeno.com\/blog\/?p=1591"},"modified":"2025-02-13T19:10:15","modified_gmt":"2025-02-13T16:10:15","slug":"co-varit-na-elektrickem-grilu","status":"publish","type":"post","link":"https:\/\/aeno.com\/blog\/cs\/co-varit-na-elektrickem-grilu\/","title":{"rendered":"Co va\u0159it na elektrick\u00e9m grilu"},"content":{"rendered":"\n

Jak va\u0159it pro sebe a svou rodinu chutn\u011b a rozmanit\u011b, dodr\u017eovat my\u0161lenku zdrav\u00e9 stravy, ale nestr\u00e1vit u plotny cel\u00fd den? Modern\u00ed dom\u00e1c\u00ed spot\u0159ebi\u010de do kuchyn\u011b v\u00e1m tento proces maxim\u00e1ln\u011b usnadn\u00ed a urychl\u00ed. Elektrick\u00fd gril je m\u00f3dn\u00edm dom\u00e1c\u00edm spot\u0159ebi\u010dem v na\u0161ich kuchyn\u00edch. Tento \u0161ikovn\u00fd, pom\u011brn\u011b kompaktn\u00ed a snadno pou\u017eiteln\u00fd p\u0159\u00edstroj \u0161et\u0159\u00ed \u010das p\u0159i va\u0159en\u00ed a z\u00e1rove\u0148 dosahuje skv\u011bl\u00fdch v\u00fdsledk\u016f. Produkty p\u0159ipraven\u00e9 na elektrick\u00e9m grilu si zachov\u00e1vaj\u00ed d\u016fle\u017eit\u00e9 stopov\u00e9 prvky a vitam\u00edny a z\u016fst\u00e1vaj\u00ed \u0161\u0165avnat\u00e9. Skv\u011ble se hod\u00ed pro dietn\u00ed potraviny. Takov\u00e9 pokrmy jsou leh\u010d\u00ed, proto\u017ee olej na sma\u017een\u00ed je pot\u0159eba v minim\u00e1ln\u00edm mno\u017estv\u00ed nebo v\u016fbec.<\/p>\n\n\n\n

Panely s nep\u0159ilnavou povrchovou \u00fapravou zabr\u00e1n\u00ed p\u0159ipalov\u00e1n\u00ed nebo p\u0159ichycen\u00ed pokrm\u016f a z\u00e1sobn\u00edk na sb\u011br tuku zp\u0159\u00edjemn\u00ed proces a zajist\u00ed \u010distotu v kuchyni. Teplo je p\u0159iv\u00e1d\u011bno p\u0159\u00edmo na pracovn\u00ed vlnitou plochu elektrick\u00e9ho grilu, kam by m\u011bly b\u00fdt um\u00edst\u011bny suroviny. Nej\u010dast\u011bji se pro z\u00e1kladnu pou\u017e\u00edv\u00e1 nerezov\u00e1 ocel a keramika. Pracovn\u00ed plocha m\u016f\u017ee dosahovat teploty 270 \u00b0C a\u017e 400 \u00b0C. Zah\u0159\u00e1t\u00ed na po\u017eadovanou teplotu pro p\u0159\u00edpravu pokrm\u016f je rychl\u00e9, trv\u00e1 2 a\u017e 5 minut.<\/p>\n\n\n\n

Nejpohodln\u011bj\u0161\u00ed jsou oboustrann\u00e9 modely, kde jsou potraviny upevn\u011bny a va\u0159\u00ed se ze dvou stran najednou – nap\u0159\u00edklad od zna\u010dky AENO. Tyto p\u0159\u00edstroje se pln\u011b otev\u00edraj\u00ed a\u017e na 180\u2070, co\u017e umo\u017e\u0148uje bu\u010f va\u0159it dvakr\u00e1t v\u00edce j\u00eddla najednou na dvou pracovn\u00edch ploch\u00e1ch, nebo dvakr\u00e1t rychleji nebo sma\u017eit j\u00eddlo z obou stran najednou. Tepeln\u00e1 izolace pouzdra zabr\u00e1n\u00ed pop\u00e1len\u00ed p\u0159i pr\u00e1ci na maxim\u00e1ln\u00ed \u00farovni oh\u0159evu. Elektrick\u00e9 grily AENO maj\u00ed tak\u00e9 funkci automatick\u00e9ho vypnut\u00ed v p\u0159\u00edpad\u011b p\u0159eh\u0159\u00e1t\u00ed.<\/p>\n\n\n\n

R\u016fzn\u00e9 pokrmy, kter\u00e9 lze rychle p\u0159ipravit na elektrick\u00e9m grilu, \u0161et\u0159\u00ed \u010das, ale z\u00e1rove\u0148 v\u00e1m umo\u017en\u00ed j\u00edst chutn\u00e9 a zdrav\u00e9 j\u00eddlo ka\u017ed\u00fd den. Pr\u016fm\u011brn\u00e1 doba “va\u0159en\u00ed” s takov\u00fdm za\u0159\u00edzen\u00edm v kuchyni bude 15-20 minut.<\/p>\n\n\n\n

Co tedy m\u016f\u017eete p\u0159ipravovat na elektrick\u00e9m grilu?<\/strong><\/p>\n\n\n\n

Maso a steaky<\/strong><\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

Kdy\u017e se \u0159ekne grilov\u00e1n\u00ed, prvn\u00ed, co v\u00e1s napadne, je maso. A\u0165 u\u017e preferujete hov\u011bz\u00ed, vep\u0159ov\u00e9, jehn\u011b\u010d\u00ed, ku\u0159ec\u00ed nebo kr\u016ft\u00ed maso, v\u0161e bude \u0161\u0165avnat\u00e9 a vo\u0148av\u00e9. Maso bude m\u00edt zlatavou k\u016frku, zat\u00edmco uvnit\u0159 z\u016fstane \u0161\u0165avnat\u00e9 a se sn\u00ed\u017een\u00fdm obsahem cholesterolu.<\/p>\n\n\n\n

Chcete si p\u0159ipravit lahodn\u00fd steak jako z restaurace u v\u00e1s doma v kuchyni a to za pouh\u00fdch 10 minut? S elektrick\u00fdm grilem je takov\u00fd pokrm skute\u010dnost\u00ed. V p\u0159\u00edpad\u011b pot\u0159eby lze samoz\u0159ejm\u011b maso p\u0159edem marinovat pomoc\u00ed ko\u0159en\u00ed. P\u0159irozenou chu\u0165 si v\u0161ak m\u016f\u017eete vychutnat i tak, \u017ee steak jednodu\u0161e vezmete a polo\u017e\u00edte na vyh\u0159\u00e1tou pracovn\u00ed plochu elektrick\u00e9ho grilu. Sta\u010d\u00ed pouze nastavit po\u017eadovanou teplotu a \u010dasova\u010d. Po ope\u010den\u00ed m\u016f\u017eete maso nechat n\u011bkolik minut odpo\u010d\u00edvat ve f\u00f3lii.<\/p>\n\n\n\n

Mimochodem, pokud m\u00e1te “chytr\u00fd” elektrick\u00fd gril<\/strong><\/a>, pak je v\u0161e je\u0161t\u011b jednodu\u0161\u0161\u00ed: za\u0159\u00edzen\u00ed v\u00e1m samostatn\u011b sd\u011bl\u00ed po\u017eadovan\u00fd teplotn\u00ed re\u017eim a dobu p\u0159\u00edpravy, ur\u010d\u00ed tlou\u0161\u0165ku a po\u010det kus\u016f.<\/p>\n\n\n\n

Krom\u011b steak\u016f a \u0159\u00edzk\u016f m\u016f\u017eete na elektrick\u00e9m grilu<\/strong><\/a> p\u0159ipravovat tak\u00e9 ku\u0159ec\u00ed k\u0159\u00eddla, stehna, pali\u010dky a samoz\u0159ejm\u011b tak\u00e9 hamburgerov\u00e9 placky. Volba je jen na v\u00e1s!<\/p>\n\n\n\n

Ryby a mo\u0159sk\u00e9 plody<\/strong><\/h2>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

Ryby se na elektrick\u00e9m grilu p\u0159ipravuj\u00ed je\u0161t\u011b snadn\u011bji a rychleji ne\u017e maso. Existuje mal\u00e1 nuance – je lep\u0161\u00ed vyb\u00edrat tu\u010dn\u00e9 ryby s pom\u011brn\u011b hust\u00fdmi masov\u00fdmi vl\u00e1kny, nap\u0159\u00edklad steak z lososa. To zajist\u00ed \u0161\u0165avnatost pokrmu. Pokud pl\u00e1nujete sma\u017eit m\u00e9n\u011b tu\u010dn\u00fd druh – tu\u0148\u00e1ka, nebo je\u0161t\u011b v\u00edce – plat\u00fdse, \u0161tikozubce nebo okouna, pak je lep\u0161\u00ed pou\u017e\u00edt dal\u0161\u00ed marin\u00e1du nebo olej.<\/p>\n\n\n\n

P\u0159\u00edprava ryb na grilov\u00e1n\u00ed se nijak neli\u0161\u00ed od obvykl\u00e9ho zp\u016fsobu: ryby je t\u0159eba o\u010distit od vnit\u0159nost\u00ed a \u0161upin, opl\u00e1chnout vodou a pot\u0159\u00edt sol\u00ed a ko\u0159en\u00edm podle pot\u0159eby. Pokud se nejedn\u00e1 o steak nebo filet, ale o celou rybu, jako je dorado nebo mo\u0159sk\u00fd okoun, m\u016f\u017eete na ka\u017ed\u00e9 stran\u011b ud\u011blat \u0159ezy pro rovnom\u011brn\u00e9 ope\u010den\u00ed. P\u0159\u00edprava ryby na grilu trv\u00e1 7 a\u017e 20 minut.<\/p>\n\n\n\n

Grilovat m\u016f\u017eete tak\u00e9 mo\u0159sk\u00e9 plody: krevety, chobotnice, s\u00e9pie, mu\u0161le, vongole, mal\u00e9 chobotni\u010dky, h\u0159ebenatky. Pokud jsou \u0161keble zmra\u017een\u00e9, je t\u0159eba je nejprve rozmrazit. Doba p\u0159\u00edpravy mo\u0159sk\u00fdch plod\u016f na elektrick\u00e9m grilu je 5 minut.<\/p>\n\n\n\n

Zelenina, houby a ovoce<\/strong><\/h3>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

Zeleninu lze p\u0159ipravit jako hlavn\u00ed vegetari\u00e1nsk\u00e9 lehk\u00e9 j\u00eddlo nebo p\u0159\u00edlohu. Zvl\u00e1\u0161t\u011b chutn\u00e9 jsou cukety, lilek, papriky, raj\u010data, kuku\u0159ice, ch\u0159est, brokolice, sladk\u00e9 brambory. Je lep\u0161\u00ed vyb\u00edrat pevnou zeleninu, kter\u00e1 neobsahuje p\u0159\u00edli\u0161 mnoho vody, masitou a \u010derstvou. M\u011bly by b\u00fdt nakr\u00e1jen\u00e9 na nep\u0159\u00edli\u0161 siln\u00e9 kousky, podle chuti osolen\u00e9 a opep\u0159en\u00e9. Vhodn\u00e9 jsou \u017eampiony i lesn\u00ed houby. Po spr\u00e1vn\u00e9m ugrilov\u00e1n\u00ed z\u016fstane jak\u00e1koli zelenina uvnit\u0159 \u0161\u0165avnat\u00e1 a k\u0159upav\u00e1, \u010demu\u017e se \u0159\u00edk\u00e1 “al dente”, a zachov\u00e1 si tak\u00e9 maximum mikro\u017eivin a vitamin\u016f.<\/p>\n\n\n\n

Majitel elektrick\u00e9ho grilu m\u016f\u017ee zv\u00e1\u017eit tak\u00e9 p\u0159\u00edpravu zaj\u00edmav\u00fdch dezert\u016f z ovoce: nap\u0159\u00edklad pe\u010den\u00fdch jablek, hru\u0161ek nebo ananasu.<\/p>\n\n\n\n

Takov\u00e9 pokrmy jsou p\u0159ipraveny p\u0159ibli\u017en\u011b za 5-7 minut.<\/p>\n\n\n\n

Burgery a sendvi\u010de<\/strong><\/h3>\n\n\n\n
\"\"\/<\/figure>\n\n\n\n

Elektrick\u00e9 grily lze pou\u017e\u00edt tak\u00e9 k p\u0159\u00edprav\u011b tepl\u00fdch sendvi\u010d\u016f. Sta\u010d\u00ed vz\u00edt n\u011bkolik pl\u00e1tk\u016f chleba nebo toast\u016f, pita chleba nebo hamburgerov\u00e9 housky a grilovat. Z\u00e1klad z\u00edsk\u00e1 zlatavou k\u016frku s charakteristick\u00fdm otiskem ro\u0161tu, jak jsme zvykl\u00ed ze st\u00e1nk\u016f.<\/p>\n\n\n\n

Jako n\u00e1pl\u0148 m\u016f\u017eete pou\u017e\u00edt jak\u00fdkoli v\u00fdrobek podle sv\u00e9 chuti: s\u00fdr, zeleninu, sal\u00e1m, \u0161unku. Doba p\u0159\u00edpravy bude minim\u00e1ln\u00ed – jedna minuta na rozp\u00e1len\u00e9 plo\u0161e elektrick\u00e9ho grilu a tepl\u00fd sendvi\u010d bude hotov\u00fd.<\/p>\n\n\n\n

Znalci francouzsk\u00e9 kuchyn\u011b mohou Camembert p\u0159ipravit a pod\u00e1vat s grilovan\u00fdmi krutony. Sta\u010d\u00ed s\u00fdr a nakr\u00e1jenou bagetu pot\u0159\u00edt trochou oleje, polo\u017eit na grilovac\u00ed plochu a zav\u0159\u00edt v\u00edko. Voila, po\u010dkejte n\u011bkolik minut a p\u0159edkrm pod\u00e1vejte na st\u016fl s obl\u00edbenou om\u00e1\u010dkou.<\/p>\n\n\n\n

Toto zdaleka nen\u00ed ve\u0161ker\u00e1 nab\u00eddka toho, co lze v elektrick\u00e9m grilu d\u011blat, ale snad nejb\u011b\u017en\u011bj\u0161\u00ed a nejobl\u00edben\u011bj\u0161\u00ed mo\u017enosti. Takov\u00e9 za\u0159\u00edzen\u00ed v kuchyni v\u0161ak poskytuje dostatek p\u0159\u00edle\u017eitost\u00ed ke kulin\u00e1\u0159sk\u00fdm experiment\u016fm. Na elektrick\u00e9m grilu m\u016f\u017eete nap\u0159\u00edklad p\u00e9ct pizzu a r\u016fzn\u00e9 placky, ale tak\u00e9 p\u0159ipravovat pala\u010dinky, tvarohov\u00e9 kol\u00e1\u010de a vafle.<\/p>\n\n\n\n

Dom\u00e1c\u00ed elektrick\u00fd gril se stane spolehliv\u00fdm pomocn\u00edkem v kuchyni, kter\u00fd v\u00e1m ka\u017ed\u00fd den p\u0159iprav\u00ed pestr\u00e1, chutn\u00e1 a zdrav\u00e1 j\u00eddla. Chcete-li se dozv\u011bd\u011bt v\u00edce o mo\u017enostech elektrick\u00fdch gril\u016f AENO<\/strong><\/a> a vybrat si nejvhodn\u011bj\u0161\u00ed model, p\u0159ejd\u011bte na tento odkaz.<\/strong><\/a><\/p>\n\n\n\n

Chcete si KOUPlT tento produkt?<\/strong><\/h4>\n\n\n\n

Pod\u00edvejte se na seznam prodejc\u016f v \u010cesk\u00e9 republice:
Alza.cz<\/a><\/strong>
Planeo.cz<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"Jak va\u0159it pro sebe a svou rodinu chutn\u011b a rozmanit\u011b, dodr\u017eovat my\u0161lenku zdrav\u00e9 stravy, ale nestr\u00e1vit u plotny cel\u00fd den? Modern\u00ed dom\u00e1c\u00ed spot\u0159ebi\u010de do kuchyn\u011b v\u00e1m tento proces maxim\u00e1ln\u011b usnadn\u00ed…\n","protected":false},"author":2,"featured_media":820,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[228,222],"tags":[],"class_list":{"0":"post-1591","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-electric-grills-cz","8":"category-kitchen-cz"},"yoast_head":"\nCo va\u0159it na elektrick\u00e9m grilu – AENO-Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aeno.com\/blog\/cs\/co-varit-na-elektrickem-grilu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co va\u0159it na elektrick\u00e9m grilu – AENO-Blog\" \/>\n<meta property=\"og:description\" content=\"Jak va\u0159it pro sebe a svou rodinu chutn\u011b a rozmanit\u011b, dodr\u017eovat my\u0161lenku zdrav\u00e9 stravy, ale nestr\u00e1vit u plotny cel\u00fd den? 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