{"id":3775,"date":"2025-06-20T16:21:40","date_gmt":"2025-06-20T13:21:40","guid":{"rendered":"https:\/\/aeno.com\/blog\/?p=3775"},"modified":"2025-06-20T16:21:47","modified_gmt":"2025-06-20T13:21:47","slug":"co-je-friteza-a-jak-funguje","status":"publish","type":"post","link":"https:\/\/aeno.com\/blog\/cs\/co-je-friteza-a-jak-funguje\/","title":{"rendered":"Co je frit\u00e9za a jak funguje?"},"content":{"rendered":"\n

Zd\u00e1 se, \u017ee v\u0161e, co se p\u0159ipravuje ve frit\u00e9ze, je automaticky n\u011bkolikan\u00e1sobn\u011b chutn\u011bj\u0161\u00ed. Takov\u00e9 j\u00eddlo v\u0161ak lze jen st\u011b\u017e\u00ed ozna\u010dit za zdrav\u00e9 a rad\u011bji ho neukazujte sv\u00e9mu dietologovi. Je\u0161t\u011b lep\u0161\u00ed je m\u00edt doma frit\u00e9zu na vzduchu. S t\u00edmto p\u0159\u00edstrojem maj\u00ed va\u0161e pokrmy st\u00e1le \u0161anci b\u00fdt nejchutn\u011bj\u0161\u00ed na sv\u011bt\u011b, ale bez po\u0161kozen\u00ed zdrav\u00ed. J\u00eddlo, kter\u00e9 p\u0159iprav\u00edte ve frit\u00e9ze na vzduchu, toti\u017e projde \u0159\u00e1dn\u00fdm tepeln\u00fdm zpracov\u00e1n\u00edm, ani\u017e by absorbovalo tolik oleje jako v tradi\u010dn\u00ed frit\u00e9ze. Pokud jste tedy hledali zdravou alternativu, je to pr\u00e1v\u011b ona. T\u00edm v\u0161ak v\u00fd\u010det v\u00fdhod pou\u017e\u00edv\u00e1n\u00ed frit\u00e9zy na vzduchu teprve za\u010d\u00edn\u00e1!<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

Co je frit\u00e9za na vzduchu? Jak funguje?<\/strong><\/h2>\n\n\n\n

Vzduchov\u00e1 frit\u00e9za je univerz\u00e1ln\u00ed kuchy\u0148sk\u00fd spot\u0159ebi\u010d, kter\u00fd m\u016f\u017ee fungovat jako gril, frit\u00e9za nebo trouba a nahradit tyto i jin\u00e9 spot\u0159ebi\u010de ve va\u0161\u00ed kuchyni. Tento p\u0159\u00edstroj umo\u017e\u0148uje p\u0159ipravovat j\u00eddlo cirkulac\u00ed hork\u00e9ho vzduchu uvnit\u0159 sv\u00e9 komory – pomoc\u00ed konvekce. Hork\u00fd vzduch je uvnit\u0159 komory urychlov\u00e1n pomoc\u00ed ventil\u00e1tor\u016f, tak\u017ee pokrm uvnit\u0159 je rovnom\u011brn\u011b obklopen t\u00edmto proudem hork\u00e9ho vzduchu ze v\u0161ech stran. V\u00fdsledkem je k\u0159upav\u00e1 zlatav\u00e1 k\u016frka. Z\u00e1rove\u0148 m\u016f\u017eete vynechat pou\u017eit\u00ed nadm\u011brn\u00e9ho mno\u017estv\u00ed oleje, a to i p\u0159i p\u0159\u00edprav\u011b ku\u0159ete, zeleniny nebo experimentov\u00e1n\u00ed s jedine\u010dn\u00fdmi recepty. Pochoutky vyjdou s men\u0161\u00edm mno\u017estv\u00edm tuku, ale bez \u00fajmy na chuti.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

Jak funguje frit\u00e9za na vzduchu?<\/strong>
Za\u0159\u00edzen\u00ed vyu\u017e\u00edv\u00e1 princip konvek\u010dn\u00edho va\u0159en\u00ed. Hork\u00fd vzduch obklopuje potraviny ze v\u0161ech stran, co\u017e umo\u017e\u0148uje jejich rovnom\u011brn\u00e9 ope\u010den\u00ed z horn\u00ed, spodn\u00ed i bo\u010dn\u00ed strany, ani\u017e by se p\u0159ip\u00e1lily. Rovnom\u011brn\u00e9 rozlo\u017een\u00ed tepla uvnit\u0159 varn\u00e9 komory odli\u0161uje tento p\u0159\u00edstroj od ostatn\u00edch, konkr\u00e9tn\u011b jej odli\u0161uje od trouby. Za\u0159\u00edzen\u00ed se skl\u00e1d\u00e1 z t\u011bla se zabudovan\u00fdm ventil\u00e1torem a r\u016fzn\u00fdch n\u00e1stavc\u016f, jako je plech, d\u011brovan\u00fd ko\u0161 nebo dokonce ko\u0161 s ro\u0161ty. Tyto n\u00e1stavce pom\u00e1haj\u00ed zajistit rovnom\u011brnou cirkulaci vzduchu.<\/p>\n\n\n\n

Pro\u010d odborn\u00edci na v\u00fd\u017eivu doporu\u010duj\u00ed toto za\u0159\u00edzen\u00ed?<\/strong>
Hlavn\u00edm d\u016fvodem je, \u017ee va\u0161e potraviny budou zdrav\u011bj\u0161\u00ed a v\u00fd\u017eivn\u011bj\u0161\u00ed. Je to mo\u017en\u00e9 proto, \u017ee kdy\u017e vlo\u017e\u00edte ingredience do ko\u0161e a zapnete po\u017eadovan\u00fd re\u017eim, dojde k Maillardov\u011b reakci mimo dohled. P\u0159i n\u00ed se vlivem tepla m\u011bn\u00ed molekuly b\u00edlkovin a cukr\u016f tak, \u017ee na j\u00eddle vznik\u00e1 k\u0159upav\u00e1 a chutn\u00e1 k\u016frka.<\/p>\n\n\n\n

Spot\u0159ebi\u010d z\u00e1rove\u0148 umo\u017e\u0148uje p\u0159ep\u00ednat mezi r\u016fzn\u00fdmi re\u017eimy. Sta\u010d\u00ed stisknout tla\u010d\u00edtko: zelenina, maso atd. a p\u0159\u00edstroj automaticky nastav\u00ed p\u0159\u00edslu\u0161nou teplotu a dobu p\u0159\u00edpravy. Tento p\u0159\u00edstroj p\u0159esn\u011b v\u00ed, co m\u00e1 ud\u011blat s konkr\u00e9tn\u00edmi surovinami, aby je na va\u0161em stole prom\u011bnil v lahodn\u00e9 j\u00eddlo. N\u011bkter\u00e9 modely jsou nav\u00edc vybaveny funkc\u00ed automatick\u00e9ho m\u00edch\u00e1n\u00ed. K tomu jsou vybaveny speci\u00e1ln\u00edmi lopatkami, tak\u017ee nemus\u00edte otev\u00edrat n\u00e1dobu, abyste j\u00eddlo zam\u00edchali ru\u010dn\u011b.<\/p>\n\n\n\n

\"\"\/<\/figure>\n\n\n\n

Jak pou\u017e\u00edvat frit\u00e9zu na vzduchu<\/strong><\/h2>\n\n\n\n

Chcete-li v tomto p\u0159\u00edstroji cokoli p\u0159ipravit, postupujte podle n\u00e1sleduj\u00edc\u00edch krok\u016f:<\/p>\n\n\n\n

    \n
  1. Vlo\u017ete ingredience uveden\u00e9 v receptu do varn\u00e9 komory nebo na m\u0159\u00ed\u017eku. M\u016f\u017eete um\u00edstit n\u011bkolik polo\u017eek, kter\u00e9 vy\u017eaduj\u00ed r\u016fznou dobu p\u0159\u00edpravy, sou\u010dasn\u011b. V takov\u00fdch p\u0159\u00edpadech v\u0161ak budete muset ji\u017e uva\u0159en\u00e9 polo\u017eky vyjmout d\u0159\u00edve a pokra\u010dovat ve va\u0159en\u00ed ostatn\u00edch. Pokud nap\u0159\u00edklad p\u0159ipravujete sou\u010dasn\u011b maso a pe\u010denou zeleninu, budou brambory, mrkev nebo paprika pot\u0159ebovat k p\u0159\u00edprav\u011b mnohem m\u00e9n\u011b \u010dasu ne\u017e maso.<\/li>\n\n\n\n
  2. Abyste si po va\u0159en\u00ed usnadnili \u010di\u0161t\u011bn\u00ed, m\u016f\u017eete na dno varn\u00e9 komory um\u00edstit kus f\u00f3lie.<\/li>\n\n\n\n
  3. Zvolte re\u017eim va\u0159en\u00ed nebo ru\u010dn\u011b nastavte dobu va\u0159en\u00ed a optim\u00e1ln\u00ed teplotu. V\u011bt\u0161ina model\u016f umo\u017e\u0148uje nastavit dobu va\u0159en\u00ed od 5 do 25 minut. Teplotu lze u v\u011bt\u0161iny variant frit\u00e9zy nastavit a\u017e na 350 \u00b0C.<\/li>\n\n\n\n
  4. Pokud je ve frit\u00e9ze mnoho ingredienc\u00ed, v ur\u010dit\u00e9m okam\u017eiku potraviny vyjm\u011bte, abyste je mohli prom\u00edchat, a pot\u00e9 pokra\u010dujte ve va\u0159en\u00ed. Pokud je v n\u00e1dob\u011b m\u00e9n\u011b p\u0159\u00edsad, m\u016f\u017eete tento krok vynechat.<\/li>\n<\/ol>\n\n\n\n

    Po pou\u017eit\u00ed nezapome\u0148te n\u00e1dobu vy\u010distit nebo ji vlo\u017ete do my\u010dky n\u00e1dob\u00ed. Nikdy nenech\u00e1vejte spot\u0159ebi\u010d po pou\u017eit\u00ed nevy\u010di\u0161t\u011bn\u00fd. Vyvarujte se tak\u00e9 p\u0159epln\u011bn\u00ed ko\u0161e. Je lep\u0161\u00ed rozd\u011blit ingredience na n\u011bkolik porc\u00ed a va\u0159it je po \u010d\u00e1stech – bude to mnohem rychlej\u0161\u00ed a pokrm bude chutn\u011bj\u0161\u00ed.<\/p>\n\n\n\n

    V\u00fdhody pou\u017e\u00edv\u00e1n\u00ed frit\u00e9zy na vzduchu<\/strong><\/h3>\n\n\n\n

    V\u00fdhod pou\u017e\u00edv\u00e1n\u00ed frit\u00e9zy na vzduchu je cel\u00e1 \u0159ada, od kvality pokrm\u016f p\u0159es proces va\u0159en\u00ed a\u017e po \u00fadr\u017ebu spot\u0159ebi\u010de. Poj\u010fme se na tyto funkce pod\u00edvat:<\/p>\n\n\n\n

      \n
    • J\u00eddlo je vydatn\u00e9, chutn\u00e9 a zdrav\u00e9. Pokud va\u0161e dieta vy\u017eaduje, abyste se vzdali sma\u017een\u00fdch j\u00eddel, m\u016f\u017ee to b\u00fdt zdrav\u00e1 alternativa ke sma\u017een\u00ed. Vzhledem k tomu, \u017ee se ve frit\u00e9ze pou\u017e\u00edv\u00e1 m\u00e9n\u011b oleje, p\u0159\u00edpadn\u011b m\u016f\u017eete olej zcela vynechat, sni\u017euje se obsah kalori\u00ed a tuku v p\u0159ipravovan\u00e9m j\u00eddle. K\u016frka, kter\u00e1 se na j\u00eddle vytvo\u0159\u00ed, m\u00e1 nav\u00edc jin\u00fd charakter ne\u017e ta, kter\u00e1 vznik\u00e1 p\u0159i sma\u017een\u00ed, tak\u017ee je vhodn\u00e1 i pro osoby s ur\u010dit\u00fdmi dietn\u00edmi omezen\u00edmi.<\/li>\n\n\n\n
    • J\u00eddlo se uva\u0159\u00ed rychleji ne\u017e v troub\u011b, hrnci nebo na p\u00e1nvi. D\u00edky tomu si zachov\u00e1v\u00e1 sv\u00e9 nutri\u010dn\u00ed hodnoty, d\u016fle\u017eit\u00e9 miner\u00e1ly a vitam\u00edny, a je tak v\u00fdrazn\u011b zdrav\u011bj\u0161\u00ed. Nav\u00edc \u0161et\u0159\u00ed \u010das – je p\u0159ibli\u017en\u011b dvakr\u00e1t rychlej\u0161\u00ed ne\u017e pe\u010den\u00ed v troub\u011b.<\/li>\n\n\n\n
    • Snadno se pou\u017e\u00edv\u00e1. D\u00edt\u011b m\u016f\u017eete nau\u010dit pou\u017e\u00edvat tento spot\u0159ebi\u010d a ono si bude bezpe\u010dn\u011b a samostatn\u011b va\u0159it samo. Nebo pokud nem\u00e1te r\u00e1di slo\u017eit\u00e9 recepty nebo dlouh\u00e9 procesy va\u0159en\u00ed, bude to skv\u011bl\u00e9 \u0159e\u0161en\u00ed.<\/li>\n\n\n\n
    • Tento p\u0159\u00edstroj je univerz\u00e1ln\u00ed, nahrad\u00ed mnoho jin\u00fdch spot\u0159ebi\u010d\u016f. M\u016f\u017eete v n\u011bm sma\u017eit, p\u00e9ct, p\u0159ipravovat mou\u010dn\u00edky, oh\u0159\u00edvat, rozmrazovat a mnoho dal\u0161\u00edho. Je to v\u00edce\u00fa\u010delov\u00fd kuchy\u0148sk\u00fd n\u00e1stroj.<\/li>\n\n\n\n
    • N\u00e1dobu, m\u0159\u00ed\u017eku a dal\u0161\u00ed odn\u00edmateln\u00e9 \u010d\u00e1sti frit\u00e9zy lze m\u00fdt v b\u011b\u017en\u00e9 my\u010dce n\u00e1dob\u00ed.<\/li>\n<\/ul>\n\n\n\n

      Po\u0159\u00edzen\u00ed tohoto p\u0159\u00edstroje z v\u00e1s tedy ud\u011bl\u00e1 opravdov\u00e9ho kulin\u00e1\u0159sk\u00e9ho experta, i kdy\u017e jste d\u0159\u00edve neradi va\u0159ili nebo jste si na to nemohli naj\u00edt \u010das.<\/p>\n\n\n\n

      \"\"\/<\/figure>\n\n\n\n

      Jsou frit\u00e9zy na vzduchu zdrav\u00e9?<\/strong><\/h3>\n\n\n\n

      Srovn\u00e1me-li sma\u017een\u00e9 j\u00eddlo na p\u00e1nvi nebo ve frit\u00e9ze s j\u00eddlem p\u0159ipraven\u00fdm ve frit\u00e9ze na vzduchu, bude pokrm z frit\u00e9zy na vzduchu mnohem zdrav\u011bj\u0161\u00ed. Takto p\u0159ipraven\u00e9 ku\u0159ec\u00ed maso bude obsahovat v\u00fdrazn\u011b m\u00e9n\u011b tuku a kalori\u00ed, proto\u017ee b\u011bhem p\u0159\u00edpravy \u201eneplave\u201c v oleji. Je to tak\u00e9 mnohem lep\u0161\u00ed pro p\u0159\u00edpravu hranolk\u016f – budou dob\u0159e prope\u010den\u00e9, ale ne p\u0159\u00edli\u0161 kalorick\u00e9. Pro udr\u017een\u00ed spr\u00e1vn\u00e9 a zdrav\u00e9 stravy je tedy mnohem lep\u0161\u00ed pou\u017e\u00edvat tento spot\u0159ebi\u010d. Bude to chutn\u00e9 a prosp\u011b\u0161n\u00e9.<\/p>\n\n\n\n

      Co m\u016f\u017eete va\u0159it ve frit\u00e9ze na vzduchu?<\/strong><\/h3>\n\n\n\n

      S frit\u00e9zou na vzduchu se va\u0161e mo\u017enosti stanou prakticky neomezen\u00fdmi. Co v\u0161echno m\u016f\u017eete ve frit\u00e9ze p\u0159ipravit? Ve skute\u010dnosti m\u016f\u017eete p\u0159ipravit des\u00edtky chutn\u00fdch, v\u00fd\u017eivn\u00fdch a zdrav\u00fdch pokrm\u016f.<\/p>\n\n\n\n

      Maso, zejm\u00e9na ku\u0159ec\u00ed<\/strong>
      Maso p\u0159edem marinujte, aby zm\u011bklo, a pak ho vlo\u017ete do frit\u00e9zy. Stehna, \u0159\u00edzky, k\u0159ehk\u00e1 ku\u0159ec\u00ed prsa nebo dokonce steaky budou \u0161\u0165avnat\u00e9 a chutn\u00e9, rovnom\u011brn\u011b prope\u010den\u00e9 ze v\u0161ech stran.<\/p>\n\n\n\n

      \"\"\/<\/figure>\n\n\n\n

      Hranolky<\/strong>
      Pro p\u0159\u00edpravu lahodn\u00fdch hranolk\u016f se nakr\u00e1jen\u00e9 kousky brambor tradi\u010dn\u011b vkl\u00e1daj\u00ed v mal\u00fdch d\u00e1vk\u00e1ch do velk\u00e9ho mno\u017estv\u00ed oleje. Zde se obejdete bez nadm\u011brn\u00e9ho mno\u017estv\u00ed tuku. Sta\u010d\u00ed oloupat brambory, opl\u00e1chnout je, abyste odstranili p\u0159ebyte\u010dn\u00fd \u0161krob, a pak kousky vlo\u017eit do n\u00e1doby vzduchov\u00e9 frit\u00e9zy. T\u00edmto zp\u016fsobem z\u00edsk\u00e1te super chutn\u00e9 hranolky bez velk\u00e9 n\u00e1mahy a odkap\u00e1vaj\u00edc\u00edho oleje. Hranolky budou m\u00edt k\u0159upavou k\u016frku, l\u00e1kavou zlatavou barvu a dokonalou strukturu. Jakmile jednou vyzkou\u0161\u00edte p\u0159\u00edpravu hranolek ve frit\u00e9ze, u\u017e nikdy se nebudete cht\u00edt vr\u00e1tit k tradi\u010dn\u00edmu zp\u016fsobu p\u0159\u00edpravy.<\/p>\n\n\n\n

      Rychle ope\u010dte jakoukoli zeleninu<\/strong>
      Do n\u00e1doby vlo\u017ete papriku, mrkev, brokolici nebo ch\u0159est, p\u0159idejte trochu soli a jen mal\u00e9 mno\u017estv\u00ed olivov\u00e9ho oleje. Za 15 minut bude va\u0161e zelenina dokonale prope\u010den\u00e1 a zachov\u00e1 si vitam\u00edny, kter\u00e9 by se jinak v hrnci mohly vyva\u0159it. A je to mnohem rychlej\u0161\u00ed ne\u017e va\u0159en\u00ed zeleniny v troub\u011b. Nav\u00edc bude zelenina rovnom\u011brn\u011b ope\u010den\u00e1 ze v\u0161ech stran, \u010deho\u017e se v b\u011b\u017en\u00e9 troub\u011b nebo na p\u00e1nvi t\u011b\u017eko dos\u00e1hne.<\/p>\n\n\n\n

      Ryby<\/strong>
      Hled\u00e1te v\u00fd\u017eivn\u00fd, lehk\u00fd a zdrav\u00fd recept na ve\u010de\u0159i? P\u0159ipravte si lososa nebo tilapii ve frit\u00e9ze na vzduchu! Rybu osolte, p\u0159idejte obl\u00edben\u00e9 ko\u0159en\u00ed a vlo\u017ete ji do n\u00e1doby. Zat\u00edmco se budete v\u011bnovat jin\u00fdm \u00fakol\u016fm, va\u0161e ve\u010de\u0159e bude hotov\u00e1. P\u0159\u00edstroj se po nastaven\u00ed \u010dasova\u010de automaticky vypne, tak\u017ee se nemus\u00edte ob\u00e1vat, \u017ee by se ryba p\u0159eva\u0159ila nebo sp\u00e1lila.<\/p>\n\n\n\n

      Dezerty a pe\u010divo<\/strong>
      Vzduchov\u00e1 frit\u00e9za se skv\u011ble hod\u00ed k tomu, abyste sob\u011b i sv\u00e9 rodin\u011b dop\u0159\u00e1li lahodn\u00e9 dezerty, kol\u00e1\u010dky, su\u0161enky nebo jin\u00e9 pe\u010divo. Poskytuje ide\u00e1ln\u00ed re\u017eim pe\u010den\u00ed, pr\u00e1ce s pe\u010divem bude je\u0161t\u011b snaz\u0161\u00ed ne\u017e pe\u010den\u00ed v b\u011b\u017en\u00e9 troub\u011b. M\u016f\u017eete tak\u00e9 vyzkou\u0161et p\u0159\u00edpravu pizzy t\u00edmto zp\u016fsobem, s pou\u017eit\u00edm p\u0159edem p\u0159ipraven\u00e9ho z\u00e1kladu nebo p\u0159\u00edpravou t\u011bsta od z\u00e1kladu.<\/p>\n\n\n\n

      A to jsou jen nejb\u011b\u017en\u011bj\u0161\u00ed recepty a vyu\u017eit\u00ed tohoto dom\u00e1c\u00edho spot\u0159ebi\u010de. K \u010demu jsou tedy frit\u00e9zy na vzduchu dobr\u00e9? Prakticky ke v\u0161emu! V kuchyni se stane va\u0161\u00edm nejlep\u0161\u00edm pomocn\u00edkem, d\u00edky kter\u00e9mu si va\u0159en\u00ed zamilujete, proto\u017ee proces bude mnohem jednodu\u0161\u0161\u00ed a rychlej\u0161\u00ed a ka\u017ed\u00fd pokrm bude rafinovan\u00fd a chutn\u00fd. Snad hlavn\u00ed v\u00fdhodou p\u0159\u00edstroje je, \u017ee je t\u011b\u017ek\u00e9 s n\u00edm pokrm zkazit. Hod\u00ed se na v\u0161e od rozmrazov\u00e1n\u00ed \u010di oh\u0159\u00edv\u00e1n\u00ed a\u017e po p\u0159\u00edpravu plnohodnotn\u00fdch j\u00eddel.<\/p>\n\n\n\n

      Frit\u00e9za na vzduchu vs. b\u011b\u017en\u00e1 trouba<\/strong><\/h3>\n\n\n\n

      Mezi troubou a frit\u00e9zou na vzduchu je n\u011bkolik z\u00e1sadn\u00edch rozd\u00edl\u016f:<\/p>\n\n\n\n

        \n
      • Velikost spot\u0159ebi\u010de.<\/strong> B\u011b\u017en\u00e1 trouba je ve srovn\u00e1n\u00ed s typickou frit\u00e9zou mnohem v\u011bt\u0161\u00ed.<\/li>\n\n\n\n
      • Zp\u016fsob provozu.<\/strong> V troub\u011b je vzduch oh\u0159\u00edv\u00e1n topn\u00fdmi t\u011blesy a pot\u00e9 rozptylov\u00e1n po cel\u00e9 troub\u011b konvekc\u00ed.<\/li>\n\n\n\n
      • Rychlost oh\u0159evu.<\/strong> Trouba s v\u011bt\u0161\u00edm objemem se zah\u0159\u00edv\u00e1 d\u00e9le, i kdy\u017e m\u00e1 stejn\u00fd v\u00fdkon jako frit\u00e9za. Frit\u00e9za je vybavena v\u00fdkonn\u00fdm ventil\u00e1torem, kter\u00fd sm\u011bruje proud hork\u00e9ho vzduchu k n\u00e1dob\u011b, v n\u00ed\u017e se pokrm p\u0159ipravuje. V d\u016fsledku toho je doba p\u0159\u00edpravy ve frit\u00e9ze del\u0161\u00ed.<\/li>\n\n\n\n
      • Proud hork\u00e9ho vzduchu<\/strong> nam\u00edsto p\u0159\u00edm\u00e9ho tepla z topn\u00fdch t\u011bles spolu s rovnom\u011brnou cirkulac\u00ed kolem pokrmu zaji\u0161\u0165uje, \u017ee je pokrm rovnom\u011brn\u011b prope\u010den\u00fd a rychle se na n\u011bm vytvo\u0159\u00ed lahodn\u00e1 k\u016fr\u010di\u010dka, o kterou usilujete. Z\u00e1rove\u0148 zelenina, maso a dal\u0161\u00ed ingredience z\u016fstanou uvnit\u0159 m\u011bkk\u00e9 a \u0161\u0165avnat\u00e9.<\/li>\n<\/ul>\n\n\n\n

        V sout\u011b\u017ei trouba vs. frit\u00e9za na vzduchu m\u00e1 tedy druh\u00e1 jmenovan\u00e1 v\u00fdrazn\u011b v\u00edce v\u00fdhod. Nav\u00edc zab\u00edr\u00e1 v kuchyni mnohem m\u00e9n\u011b m\u00edsta, tak\u017ee pokud se rozhodujete, zda si koupit troubu, nebo frit\u00e9zu, je druh\u00e1 mo\u017enost lep\u0161\u00ed. Je vhodn\u00e1 pro p\u0159\u00edpravu b\u011b\u017en\u00fdch j\u00eddel, pe\u010den\u00ed, rozmrazov\u00e1n\u00ed nebo oh\u0159\u00edv\u00e1n\u00ed pokrm\u016f. Jin\u00fdmi slovy, m\u016f\u017eete s n\u00ed nahradit spor\u00e1k, troubu i mikrovlnnou troubu. M\u00edsto n\u00e1kupu n\u011bkolika r\u016fzn\u00fdch spot\u0159ebi\u010d\u016f m\u016f\u017eete u\u0161et\u0159it pen\u00edze t\u00edm, \u017ee si po\u0159\u00edd\u00edte jedno \u0159e\u0161en\u00ed a budete ho pou\u017e\u00edvat pro v\u0161echny sv\u00e9 z\u00e1kladn\u00ed pot\u0159eby. To je nesm\u00edrn\u011b v\u00fdhodn\u00e9, zejm\u00e9na pokud se \u010dasto st\u011bhujete nebo prost\u011b nem\u00e1te r\u00e1di, kdy\u017e je va\u0161e kuchyn\u011b p\u0159epln\u011bn\u00e1 p\u0159\u00edli\u0161 mnoha r\u016fzn\u00fdmi spot\u0159ebi\u010di a p\u0159edm\u011bty.<\/p>\n\n\n\n

        Z\u00e1v\u011br<\/strong><\/h4>\n\n\n\n

        Vzduchov\u00e1 frit\u00e9za je mimo\u0159\u00e1dn\u011b pohodln\u00fd, inovativn\u00ed spot\u0159ebi\u010d, kter\u00fd prom\u011bn\u00ed ka\u017edodenn\u00ed va\u0159en\u00ed ve snadn\u00fd \u00fakol. Umo\u017en\u00ed v\u00e1m zvl\u00e1dnout va\u0159en\u00ed rychleji a efektivn\u011bji, p\u0159i\u010dem\u017e pokrmy budou chutn\u00e9, aromatick\u00e9 a k\u0159ehk\u00e9. M\u016f\u017eete pou\u017e\u00edvat r\u016fzn\u00e9 re\u017eimy p\u0159\u00edstroje a podle toho zvl\u00e1dnout r\u016fzn\u00e9 typy \u00fakol\u016f s jedin\u00fdm spot\u0159ebi\u010dem. Pokud tedy st\u00e1le v\u00e1h\u00e1te, zda jej ve sv\u00e9 kuchyni pot\u0159ebujete, a hled\u00e1te znamen\u00ed – je to ono. Nev\u00e1hejte a vyberte si model, kter\u00fd se v\u00e1m l\u00edb\u00ed, a zp\u0159\u00edjemn\u011bte si pr\u00e1ci v kuchyni. Je to cenn\u00fd va\u0159i\u010d pro va\u0161e kulin\u00e1\u0159sk\u00e9 pokusy a experimenty, kter\u00fd v\u00e1m i va\u0161\u00ed rodin\u011b p\u0159inese vo\u0148av\u00e9, jemn\u00e9, rafinovan\u00e9 a z\u00e1rove\u0148 zdrav\u00e9 pokrmy.<\/p>\n","protected":false},"excerpt":{"rendered":"Zd\u00e1 se, \u017ee v\u0161e, co se p\u0159ipravuje ve frit\u00e9ze, je automaticky n\u011bkolikan\u00e1sobn\u011b chutn\u011bj\u0161\u00ed. Takov\u00e9 j\u00eddlo v\u0161ak lze jen st\u011b\u017e\u00ed ozna\u010dit za zdrav\u00e9 a rad\u011bji ho neukazujte sv\u00e9mu dietologovi. Je\u0161t\u011b lep\u0161\u00ed…\n","protected":false},"author":2,"featured_media":3261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[222],"tags":[],"class_list":{"0":"post-3775","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-kitchen-cz"},"yoast_head":"\nCo je frit\u00e9za a jak funguje? – AENO-Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aeno.com\/blog\/cs\/co-je-friteza-a-jak-funguje\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co je frit\u00e9za a jak funguje? – AENO-Blog\" \/>\n<meta property=\"og:description\" content=\"Zd\u00e1 se, \u017ee v\u0161e, co se p\u0159ipravuje ve frit\u00e9ze, je automaticky n\u011bkolikan\u00e1sobn\u011b chutn\u011bj\u0161\u00ed. 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