{"id":3805,"date":"2025-06-28T00:23:51","date_gmt":"2025-06-27T21:23:51","guid":{"rendered":"https:\/\/aeno.com\/blog\/?p=3805"},"modified":"2025-06-28T00:23:58","modified_gmt":"2025-06-27T21:23:58","slug":"pleonekthmata-ths-syskeyhs-sfragishs-kenoy-syskeyasia-trofimwn-se-keno-aeros-sto-spiti","status":"publish","type":"post","link":"https:\/\/aeno.com\/blog\/el\/pleonekthmata-ths-syskeyhs-sfragishs-kenoy-syskeyasia-trofimwn-se-keno-aeros-sto-spiti\/","title":{"rendered":"\u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd: \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c3\u03b5 \u03ba\u03b5\u03bd\u03cc \u03b1\u03ad\u03c1\u03bf\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9"},"content":{"rendered":"\n<p><em>\u0397 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\u03c0\u03b1\u03c1\u03b1\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2, \u03bf\u03b9 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b5\u03c2 \u03b1\u03c0\u03bf\u03b8\u03ae\u03ba\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9.<\/p>\n\n\n\n<h2 id=\"2-%ce%bc%ce%b1%ce%b3%ce%b5%ce%af%cf%81%ce%b5%ce%bc%ce%b1-%ce%bc%ce%b5-sous-vide\" class=\"wp-block-heading\"><strong><em>2. \u039c\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03bc\u03b5 Sous Vide<\/em><\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/aeno.com\/blog\/wp-content\/uploads\/2022\/11\/7-1-1.webp\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u039c\u03b9\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03c5\u03c0\u03cc \u03ba\u03b5\u03bd\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bd \u03c4\u03b9\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 sous vide \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03c5\u03c0\u03cc \u03ba\u03b5\u03bd\u03cc \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2.<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03ae\u03c1\u03b8\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03bf\u03b9\u03ba\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2. \u03a4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b1\u03bd\u03ac\u03bb\u03b1\u03c4\u03b1, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03c1\u03ad\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c4\u03bf \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03b8\u03b1 \u03b5\u03be\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 sous vide, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ac\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b7\u03c7\u03ac\u03bd\u03b7\u03bc\u03b1 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd. \u03a3\u03c4\u03bf \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03bf \u03b2\u03ae\u03bc\u03b1, \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b5\u03c2 \u03b1\u03c0\u03cc 20 \u03ad\u03c9\u03c2 95 \u00b0C.<\/p>\n\n\n\n<h3 id=\"3-%cf%83%cf%89%cf%83%cf%84%ce%ae-%ce%ba%ce%b1%cf%84%ce%ac%cf%88%cf%85%ce%be%ce%b7\" class=\"wp-block-heading\"><strong><em>3. \u03a3\u03c9\u03c3\u03c4\u03ae \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7<\/em><\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/aeno.com\/blog\/wp-content\/uploads\/2022\/11\/4-1.webp\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u03a3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b5\u03bd\u03cc \u03b1\u03ad\u03c1\u03bf\u03c2 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03cc,\u03c4\u03b9 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03cc,\u03c4\u03b9 \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7. \u03a4\u03bf \u03ba\u03b5\u03bd\u03cc \u03b1\u03ad\u03c1\u03bf\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u00ab\u03b5\u03b3\u03ba\u03b1\u03c5\u03bc\u03ac\u03c4\u03c9\u03bd\u00bb \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03ce\u03bd \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd (\u03c0.\u03c7. \u03bc\u03c0\u03c1\u03b9\u03b6\u03cc\u03bb\u03b5\u03c2 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2 \u03ae \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd) \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03b1\u03bd\u03cc\u03bc\u03b5\u03bd\u03b7 \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7. \u0395\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 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\u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b4\u03bf\u03bc\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b1\u03c0\u03bf\u03c8\u03c5\u03c7\u03b8\u03bf\u03cd\u03bd.<\/p>\n\n\n\n<h3 id=\"4-%ce%b3%ce%b5%cf%8d%cf%83%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%ac%cf%81%cf%89%ce%bc%ce%b1\" class=\"wp-block-heading\"><strong><em>4. \u0393\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ac\u03c1\u03c9\u03bc\u03b1<\/em><\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img decoding=\"async\" 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\u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac, \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03c0\u03c1\u03b9\u03b6\u03cc\u03bb\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf, \u03bd\u03b1 \u03c4\u03b1 \u03c4\u03b1\u03ba\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03c3\u03b5 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b5\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03be\u03bf\u03b4\u03ad\u03c8\u03b5\u03c4\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1.<\/p>\n\n\n\n<p>\u038c\u03c4\u03b1\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b1\u03c0\u03bb\u03ac \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03ba\u03b5\u03bd\u03bf\u03cd, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9, \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03b3\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ae \u03c3\u03c4\u03b7 \u03c3\u03c7\u03ac\u03c1\u03b1, \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03bf \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf. \u039c\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bf\u03b9 \u03c7\u03c1\u03ae\u03c3\u03c4\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ac\u03bd\u03b5\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ac\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac \u03bc\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\n\n\n\n<h3 id=\"6-%ce%b2%ce%b5%ce%bb%cf%84%ce%b9%cf%83%cf%84%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7-%cf%84%ce%bf%cf%85-%ce%b1%cf%80%ce%bf%ce%b8%ce%b7%ce%ba%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%bf%cf%8d-%cf%87%cf%8e\" class=\"wp-block-heading\"><strong><em>6. \u0392\u03b5\u03bb\u03c4\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c7\u03ce\u03c1\u03bf\u03c5<\/em><\/strong><\/h3>\n\n\n\n<p>\u039b\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03bc\u03ac\u03ba\u03c1\u03c5\u03bd\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03ad\u03c1\u03b1, \u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c7\u03ce\u03c1\u03bf. \u039f\u03b9 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\u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ad\u03ba\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03c5\u03c0\u03cc \u03ba\u03b5\u03bd\u03cc.<\/p>\n\n\n\n<h3 id=\"7-%cf%83%cf%80%ce%b9%cf%84%ce%b9%ce%ba%cf%8c-%cf%86%ce%b1%ce%b3%ce%b7%cf%84%cf%8c-%cf%80%ce%bf%cf%85-%ce%bc%cf%80%ce%bf%cf%81%ce%b5%ce%af%cf%84%ce%b5-%ce%bd%ce%b1-%cf%80%ce%ac%cf%81%ce%b5%cf%84%ce%b5\" class=\"wp-block-heading\"><strong><em>7. \u03a3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2<\/em><\/strong><\/h3>\n\n\n\n<p>\u039f\u03b9 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\u03ad\u03bd\u03b1 \u03c0\u03b9\u03ba\u03bd\u03af\u03ba \u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03c3\u03b9\u03bc\u03c0\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac.<\/p>\n\n\n\n<h3 id=\"%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%b5%cf%80%ce%b9%ce%bb%ce%ad%ce%be%ce%b5%cf%84%ce%b5-%cf%84%ce%bf%ce%bd-%ce%ba%ce%b1%ce%bb%cf%8d%cf%84%ce%b5%cf%81%ce%bf-%cf%83%cf%86%cf%81%ce%b1%ce%b3%ce%b9%cf%83\" class=\"wp-block-heading\"><strong><em>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c3\u03c6\u03c1\u03b1\u03b3\u03b9\u03c3\u03c4\u03ae \u03ba\u03b5\u03bd\u03bf\u03cd<\/em><\/strong><\/h3>\n\n\n\n<p>\u038c\u03bb\u03b5\u03c2 \u03bf\u03b9 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bc\u03c0\u03b1\u03b3\u03ae \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1 \u03b1\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b8\u03b5\u03c1\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1\u03c2.<\/p>\n\n\n\n<p>\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1, \u03b7 \u03b1\u03bd\u03c4\u03bb\u03af\u03b1 \u03ba\u03b5\u03bd\u03bf\u03cd \u03b1\u03c0\u03bf\u03bc\u03b1\u03ba\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03bf\u03c5\u03c4\u03af \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 \u03b7 \u03ac\u03ba\u03c1\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1\u03c2, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf \u03b8\u03b5\u03c1\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1, \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03c1\u03b1\u03c6\u03ae \u03c3\u03c4\u03b7 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c6\u03c1\u03b1\u03b3\u03af\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03b7\u03bd.<\/p>\n\n\n\n<p>\u0397 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03c9\u03bd \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03c9\u03bd \u03ad\u03b3\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2.<\/p>\n\n\n\n<p>\u039f\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c3\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b4\u03cd\u03bf \u03ba\u03bf\u03c5\u03bc\u03c0\u03b9\u03ac &#8211; \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03ba\u03ad\u03bd\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1\u03c2. \u03a4\u03b1 \u03c0\u03b9\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd. \u03a4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd;<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c4\u03b5\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ac \u03b4\u03bf\u03c7\u03b5\u03af\u03b1 \u03ba\u03b5\u03bd\u03bf\u03cd, \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b1\u03bb\u03b9\u03ce\u03bd \u03ba\u03b5\u03bd\u03bf\u03cd, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b5\u03c2 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ce\u03bd \u03c7\u03c1\u03ae\u03c3\u03b5\u03c9\u03bd \u03b5\u03be\u03bf\u03c0\u03bb\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03ae \u03b2\u03b1\u03bb\u03b2\u03af\u03b4\u03b1.<\/p>\n\n\n\n<p>\u0397 \u03bc\u03ac\u03c1\u03ba\u03b1 AENO \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1: \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bb\u03bf\u03cd\u03c3\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1. \u039f\u03b9 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03c3\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 10 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1. \u03a0\u03b1\u03c1\u03b5\u03bc\u03c0\u03b9\u03c0\u03c4\u03cc\u03bd\u03c4\u03c9\u03c2, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b4\u03bf\u03c7\u03b5\u03af\u03b1 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03c4\u03b7\u03c2 AENO, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03cc \u03bc\u03c0\u03bf\u03c5\u03ba\u03ac\u03bb\u03b9. \u03a4\u03bf \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c6\u03b9\u03b1\u03bb\u03ce\u03bd \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03b5\u03cd\u03ba\u03b1\u03bc\u03c0\u03c4\u03bf \u03c3\u03c9\u03bb\u03ae\u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ae \u03ac\u03bb\u03bb\u03b1 \u03c0\u03bf\u03c4\u03ac \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7 \u03c6\u03b9\u03ac\u03bb\u03b7.<\/p>\n\n\n\n<p>\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c5\u03c2 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03bc\u03cc\u03bd\u03bf \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bf \u03ba\u03bf\u03bc\u03c8\u03cc\u03c2 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2. \u0391\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03ac\u03c0\u03bf\u03c8\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03b5\u03af\u03c3\u03c4\u03b5 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03ac\u03c1\u03ba\u03b1 AENO. \u039f \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03c9\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd AENO \u03b8\u03b1 \u03c4\u03b9\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03bc\u03c8\u03ae \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1.<\/p>\n\n\n\n<p>\u0397 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03bc\u03b9\u03b1\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b1\u03b3\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03bb\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03b1\u03c0\u03cc \u03ac\u03c0\u03bf\u03c8\u03b7 \u03c4\u03b9\u03bc\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u0397 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b1\u03c1\u03c7\u03ae \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03bd\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b5\u03bd\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b1\u03c0\u03bb\u03ae: 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href=\"https:\/\/aeno.com\/el\/category\/kitchen\/vacuum-sealer\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/aeno.com\/el\/category\/kitchen\/vacuum-sealer<\/strong><\/a><\/p>\n\n\n\n<h4 id=\"%ce%b5%ce%bd%ce%b4%ce%b9%ce%b1%cf%86%ce%ad%cf%81%ce%b5%cf%83%cf%84%ce%b5-%ce%bd%ce%b1-%ce%b1%ce%b3%ce%bf%cf%81%ce%ac%cf%83%ce%b5%cf%84%ce%b5-%ce%b1%cf%85%cf%84%cf%8c-%cf%84%ce%bf-%cf%80%cf%81%ce%bf\" class=\"wp-block-heading\"><strong>\u0395\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03c3\u03b5\u03c4\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd;<\/strong><\/h4>\n\n\n\n<p><strong><a href=\"https:\/\/aeno.com\/el\/where-to-buy\" target=\"_blank\" rel=\"noreferrer noopener\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1<\/a>\u00a0\u03c3\u03b7\u03bc\u03b5\u03af\u03c9\u03bd \u03c0\u03ce\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7 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